Weigh In record (no journal entry) for 30 June 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 44.23g | Prot: 85.26g | Carbs: 149.95g.
Breakfast: Carte Noire Кофе Vanilla Latte, Гиагинский Молзавод Адыгейский Традиционный Сыр. Lunch: Красный Октябрь Алёнка, Форель. Dinner: Малина, Абрикос, гречка с курицей. Snacks/Other: Абрикос, Яблоко Семеринка, Абрикос. more...
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Gaining 0.3 kg a Week
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anastasia's dairy's Weight History
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