Weigh In record (no journal entry) for 30 June 2023
|
58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 65.79g | Prot: 106.20g | Carbs: 233.49g.
Breakfast: Andros Compote Pomme Poire, Danone Fjord, Jacquet Vollkornbrot. Lunch: Ondine Barre Diététique , Auchan Banane. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Amandes , Paquito Figues Sèches , Auchan Pruneaux d'agen Dénoyautés , Danone Hipro Citron, Pelletier Pain Grillé , Danone Cottage Cheese. Snacks/Other: Aldi Mini Navette, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Chabrior Biscottes Complètes sans Sucres Ajoutés, Lesieur Huile Isio 4, Carrefour Amandes , M&M's Peanut, Ondine Milk Egg. more...
|
Losing 1.4 kg a Week
|
|
musclesophie66's Weight History
|