Weigh In record (no journal entry) for 30 June 2023
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54.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 26.49g | Prot: 19.20g | Carbs: 56.29g.
Breakfast: Jump Bio Протеиновое Печенье «Чёрная Смородина и Белый Шоколад», ВкусВилл Йогурт Питьевой Клубника-Банан 2,5%. Snacks/Other: Nestle Кит Кат. more...
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Gaining 5.6 kg a Week
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Miss_elena_01's Weight History
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