Weigh In record (no journal entry) for 30 June 2023
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 44.13g | Prot: 69.88g | Carbs: 82.55g.
Lunch: Champignons, Lidl Gemischter Salat mit Dressing. Dinner: Müller Müllermilch Banane Zero, Gurke (Geschält), K-Classic Thunfisch in Eigenem Saft , Philadelphia So Leicht 3%. Snacks/Other: Nestle Lion. more...
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Gaining 3.2 kg a Week
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AnnaSamuelFit's Weight History
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