Weigh In record (no journal entry) for 29 June 2023
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111.1 kg
Lost so far: 1.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 94.74g | Prot: 42.08g | Carbs: 50.62g.
Breakfast: Kaffee, Dulano Geflügel-Bierschinken, Butter, Tartex Brotzeit Rosmarin . Dinner: Rührei, Frosta Gemüsepfanne Mexico, Ja! Französischer Weichkäse , Rucola . Snacks/Other: Ferrero Raffaello Kokos & Mandelcreme, Kaffee. more...
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Losing 0.7 kg a Week
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zwillingsmanie's Weight History
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