Weigh In record (no journal entry) for 29 June 2023
|
68.1 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 58.72g | Prot: 85.31g | Carbs: 261.78g.
Breakfast: Pain Blanc, Café, Bonne Maman Confiture Fruits Rouges Intenses, Bridelight Beurre 15%. Lunch: Activia Myrtille, Pâtes (Cuites), Petitjean Petites Quenelles de Volaille au Naturel . Dinner: Danone Danette le Liégeois Chocolat, Activia Mûre Framboise, Pain Blanc, Pâtes (Cuites), Petit Navire Thon Entier au Naturel Albacore, Oeuf Dur, Laitue, Fine Ligne Sauce Crudités Allégée Nature, Crevette Cuite à la Vapeur ou Bouillie. Snacks/Other: Carambar Sucette, Myrtilles. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pegbou62's Weight History
|