Weigh In record (no journal entry) for 29 June 2023
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65.8 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 88.40g | Prot: 56.27g | Carbs: 132.37g.
Lunch: Dia Pizza de Mozzarella, Empanada de Carne, Pizza de Pepperoni (36 Cm). Dinner: Patatas Fritas, Bondiola de Cerdo. Snacks/Other: Zafrán Galletitas de Algarroba, Pasas y Girasol. more...
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Gaining 0.4 kg a Week
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