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SaSoBe
Journal
25 Feb 15
SaSoBe's Journal, 25 Feb 15
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Weigh In record (no journal entry) for 25 February 2015
98.7 kg
Lost so far:
8.8 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2015:
2025 kcal
Fat: 68.02g | Prot: 57.99g | Carbs: 301.41g.
Breakfast:
Arla Mild Lättyoghurt Vanilj, Polarbröd Hällakaka, Philadelphia Gräslök, Nestle Multi Cheerios.
Lunch:
Arla Prästost, Korvbrödsbagarn Frisco Hamburgerbröd, Scan Hamburgare.
Snacks/Other:
Kaka, Vindruvor.
more...
2420 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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SaSoBe's Weight History
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