Weigh In record (no journal entry) for 29 June 2023
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64.4 kg
Lost so far: 2.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 30.81g | Prot: 85.44g | Carbs: 88.89g.
Breakfast: Parmalat Молоко Безлактозное 0,05%, Green Milk Green Milk Almond Миндальное Молоко, Русский продукт Старая Мельница Ячмень, ВкусВилл Клубника, Ростагроэкспорт Сметана 10%, Сырники с Протеином. Lunch: Розовые Макароны, ВкусВилл Фета. Snacks/Other: Sporty Light Protein Cookie Double Chocolate. more...
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Losing 0.5 kg a Week
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KatiSkavronskaya~'s Weight History
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