LucasCordoba's Journal, 29 Jun 23

gc: 26.2
mm: 31.9
80.6 kg Lost so far: 34.2 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
965 kcal Fat: 41.20g | Prot: 72.81g | Carbs: 74.60g.   Breakfast: Bimbo Pan Blanco, La Serenísima Leche Descremada Protein, Huevo Revuelto, Tholem 4 Quesos. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zanahoria, Patas de Pollo. Snacks/Other: Bimbo Pan Tipo Artesano, Adler Queso Untable, La Serenísima Leche Descremada Protein. more...
Gaining 1.2 kg a Week



     
 

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LucasCordoba's Weight History


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