Weigh In record (no journal entry) for 29 June 2023
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64.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 22.09g | Prot: 20.67g | Carbs: 27.36g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Oatly Oat Milk. Lunch: Kroger Part Skim Mozzarella String Cheese, Kroger Seasoned Rice Vinegar, Boiled Egg, Athenos Natural Crumbled Feta Cheese. more...
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Losing 9.5 kg a Week
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aashirley001's Weight History
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