Weigh In record (no journal entry) for 29 June 2023
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111.9 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 98.70g | Prot: 87.37g | Carbs: 254.65g.
Breakfast: Empanada de Carne, Spiga Roscón con Bocadillo, Café con Leche, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Clara de Huevo, Café, Edulcorantes (Sacarina), Colanta Queso Campesino. Lunch: Trucha al Horno o a la Parrilla, Jet Chocolatina Jet, Arroz con Habichuela, Plátano Maduro Hervido. Dinner: Helado de Fresa , Popsy Helado Milky Way. Snacks/Other: Empanada de Carne, Grissly Gomas Splash Acid , Jugo de Tomate de Árbol. more...
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Losing 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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