Weigh In record (no journal entry) for 29 June 2023
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150.3 kg
Lost so far: 10.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 117.73g | Prot: 124.13g | Carbs: 127.86g.
Breakfast: Aguila Chocolate 60% Cacao, Nueces. Lunch: Cremac Queso Cremoso, Fela Salame Milan, Paladini Paleta Cocida, Tomates, Arrocitas Galletas de Arroz, Arvejas Verdes Cocidas, Primer Precio Manteca, Garbanzos Cocidos, Bulgur (Cocido), Calabaza Cocinada, Zanahoria Cocida, Morrón, Pechuga de Pollo a la Plancha. more...
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Losing 21 kg a Week
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luchogimenez's Weight History
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