luchogimenez's Journal, 29 Jun 23

Weigh In record (no journal entry) for 29 June 2023
150.3 kg Lost so far: 10.2 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
2013 kcal Fat: 117.73g | Prot: 124.13g | Carbs: 127.86g.   Breakfast: Aguila Chocolate 60% Cacao, Nueces. Lunch: Cremac Queso Cremoso, Fela Salame Milan, Paladini Paleta Cocida, Tomates, Arrocitas Galletas de Arroz, Arvejas Verdes Cocidas, Primer Precio Manteca, Garbanzos Cocidos, Bulgur (Cocido), Calabaza Cocinada, Zanahoria Cocida, Morrón, Pechuga de Pollo a la Plancha. more...
Losing 21 kg a Week

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luchogimenez's Weight History


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