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I have a goal. Now let’s do it!
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114.5 kg
Lost so far: 12.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 68.63g | Prot: 64.25g | Carbs: 85.00g.
Breakfast: Water, Starkist Wild Caught Light Tuna - in Water - 25% Less Sodium, Mission Carb Balance Whole Wheat Tortilla (43g), Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Hellmann's Real Mayonnaise. Lunch: Water, Food Lion Buttermilk Ranch Dressing, Taste of Inspirations All Natural Original Hummus, Mid's Mideo’s Marinara, Martin's Grilled Chicken Breast. Dinner: Water, Country Crock Butter, Member's Mark Super Sweet Corn on The Cob, Sweet Baby Ray's Honey Barbecue Sauce, Great American Steak Company Beef Ribeye Steaks. more...
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Losing 0.8 kg a Week
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EraArtisan's Weight History
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