Weigh In record (no journal entry) for 29 June 2023
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58 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 46.80g | Prot: 40.90g | Carbs: 108.59g.
Breakfast: Nat Galletita de Avena Arándanos y Pasas, La Virginia Té. Lunch: Morixe Aceite de Oliva Extra Virgen, Peceto, Zapallo Hervido. Dinner: Nat Galletita Rellena de Cacao, Café (Capuchino Instantáneo en Polvo, con Azúcar). more...
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Losing 4.2 kg a Week
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teremacri's Weight History
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