Weigh In record (no journal entry) for 29 June 2023
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51.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 34.67g | Prot: 42.54g | Carbs: 31.98g.
Breakfast: Глобус Свёкла с Чесноком и Майонезом, Lindt Горький Шоколад 99%, Сыр Сулугуни. Lunch: Карп Запеченный. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.8 kg a Week
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cantemir's Weight History
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