Weigh In record (no journal entry) for 29 June 2023
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92 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 3.70g | Prot: 21.35g | Carbs: 31.21g.
Breakfast: Milbona Latte Scremato UHT, Maribel Marmellata, Daily Life Natural Oat Flakes, Lidl Albume d'uovo Pastorizzato. more...
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Losing 4.9 kg a Week
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andrea.beltrachini's Weight History
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