Julyinthesky's Journal, 24 Jun 23

Weigh In record (no journal entry) for 24 June 2023
58.4 kg Lost so far: 4.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
663 kcal Fat: 17.99g | Prot: 33.65g | Carbs: 67.11g.   Breakfast: Les Croisés Beurre Demi-Sel, Miel, Pain Complet. Lunch: Courgette, Truite Cuite au Four ou Grillée, Salade Verte, Affligem Bière Blonde. more...
1197 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Julyinthesky's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.