Weigh In record (no journal entry) for 29 June 2023
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109.5 kg
Lost so far: 5.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 32.87g | Prot: 73.80g | Carbs: 145.70g.
Breakfast: Хлеб Бородинский, Яичница, Огурец (с Кожурой). Lunch: Галя Балувана Вареники З Вишнею . Dinner: Выгода Творог 2%. Snacks/Other: Кофе Латте, Красное Яблоко. more...
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Gaining 0.5 kg a Week
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anufrieva22's Weight History
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