Weigh In record (no journal entry) for 25 February 2015
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96.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1658 kcal
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Fat: 29.07g | Prot: 111.57g | Carbs: 243.58g.
Breakfast: Power System High Protein Bar Schoko Geschmack. Lunch: Orangen, Bananen. Dinner: Putenbrust Fleisch, Trader Joe's Wraps Weizen. Snacks/Other: Power System High Protein Bar. more...
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Losing 3.9 kg a Week
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