Weigh In record (no journal entry) for 29 June 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 66.72g | Prot: 184.65g | Carbs: 250.76g.
Lunch: 한돈 목심, 햇반 현미밥, 계란후라이. Dinner: 주꾸미볶음, 달걀, 햇반 현미밥. Snacks/Other: 백설기, NS 포대유청 wpi. more...
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Gaining 4.2 kg a Week
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justduing's Weight History
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