Weigh In record (no journal entry) for 29 June 2023
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 56.95g | Prot: 83.62g | Carbs: 60.89g.
Breakfast: 7-11 綠竹筍排骨湯, Peeta TakeTake 綠花椰菜, 巨峰葡萄, 7-11 美式咖啡, 鯖魚, 烤地瓜, 水煮蛋, 光泉濃黑豆漿5.1 光泉濃黑豆漿, 安佳 起司片 (21克). more...
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Gaining 0.3 kg a Week
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huangsueting's Weight History
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