Weigh In record (no journal entry) for 29 June 2023
|
74.1 kg
Lost so far: 31.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 5.86g | Prot: 114.76g | Carbs: 0.00g.
Breakfast: Costco 清雞胸肉. Lunch: 雞胸肉. more...
|
steady weight
|
|
mls32791's Weight History
|