Weigh In record (no journal entry) for 28 June 2023
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153.3 kg
Lost so far: 7.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 165.64g | Prot: 161.89g | Carbs: 72.85g.
Breakfast: Arrocitas Galletas de Arroz, Nueces, Café, AdeS Leche de Soja. Lunch: Garbanzos Cocidos, Arvejas Verdes Cocidas, Nucete Aceitunas Verdes Descarozadas en Salmuera, Queso Cremoso, Huevo Frito, Primer Precio Manteca, Pechuga de Pollo a la Plancha. more...
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Gaining 0.2 kg a Week
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luchogimenez's Weight History
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