Weigh In record (no journal entry) for 29 June 2023
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51.9 kg
Lost so far: 9.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 51.87g | Prot: 113.68g | Carbs: 70.29g.
Breakfast: 하림 닭가슴살 갈릭, Nutiva 코코넛오일, Cooked Green String Beans, Baked Sweetpotato (Peel Not Eaten). Lunch: 프로틴어스 프로틴 러쉬, 하림 닭가슴살 갈릭, Baked Sweetpotato (Peel Not Eaten), Cabbage (Without Salt, Drained, Cooked, Boiled). Dinner: Nutiva 코코넛오일, Cooked Green String Beans (from Frozen), 하림 수비드 닭가슴살 갈릭, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: 하림 닭가슴살 소시지 허브, CU 동의 훈제란, 바프 먼투썬 목. more...
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Gaining 2.1 kg a Week
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izziiiiie's Weight History
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