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Retorno endócrino. Reganho de peso . Desde 18/06 doces e carbos sem controle.
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68 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 19.78g | Prot: 67.61g | Carbs: 125.41g.
Second Breakfast: Aurora Suco de Uva Integral, Bergamota. Lunch: Frango (Peito, Grelhado, sem Pele), Feijão Preto Cozido, Prato Fino Arroz Integral (15g), Manga Palmer. Afternoon Tea: Sanavita Body Up Protein Citrus Fresh, Nutrata Whey Grego Bar Havanna Dulce de Leche & Morango, Nestlé Iogurte Natural Integral. Dinner: Zaffari Pão Cacetinho, Sopa de Legumes. more...
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Gaining 0.7 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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