Weigh In record (no journal entry) for 28 June 2023
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 22.37g | Prot: 55.58g | Carbs: 65.61g.
Breakfast: Pão Francês, Ovo Mexido, Danone Yopro Chocolate Shake. Lunch: Carioca Feijão Cozido, Camil Arroz Branco Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 0.2 kg a Week
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lecatarine's Weight History
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