Weigh In record (no journal entry) for 28 June 2023
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86.7 kg
Lost so far: 31.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 19.31g | Prot: 22.08g | Carbs: 68.86g.
Lunch: Huevo Frito, Dharma Pan con Salvado. Snacks/Other: Dos Hermanos Snack de Arroz Sabor Papas Fritas. more...
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Losing 4.9 kg a Week
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jesiare08's Weight History
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