Weigh In record (no journal entry) for 28 June 2023
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63.7 kg
Lost so far: 6.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 32.99g | Prot: 74.91g | Carbs: 88.05g.
Breakfast: Pepsi Pepsi Light, Campo da Serra Requeijão de Corte, Hortifruti Melancia. Lunch: Acelga, Batata no Forno (Casca Consumida), Manga Palmer, Hortifruti Abacaxi, Agrião, Sadia Filé de Peito de Frango, Pepsi Pepsi Light. more...
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2254 kcal
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Exercise:
Treadmill - 45 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Angélica De Almeida's Weight History
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