Weigh In record (no journal entry) for 28 June 2023
|
73.6 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
431 kcal
|
Fat: 16.11g | Prot: 11.19g | Carbs: 57.77g.
Breakfast: Cream Cheese , Thomas' Hearty Grains 100% Whole Wheat English Muffins, Thomas' Cinnamon Raisin English Muffins, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|