Pablo Montenegro G.'s Journal, 28 Jun 23

Weigh In record (no journal entry) for 28 June 2023
112.3 kg Lost so far: 7.8 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
1677 kcal Fat: 57.46g | Prot: 98.44g | Carbs: 183.65g.   Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Noel Festival, Edulcorantes (Sacarina), Café, Clara de Huevo, Edulcorantes (Sacarina), Café, Colanta Queso Campesino. Lunch: Arroz Blanco, Alitas de Pollo Fritas (Comiendo la Piel), Muslo de Pollo Frito (Comiendo la Piel), Papa Cocida, Pan Relleno (Mezcla Seca). Snacks/Other: Edulcorantes (Sacarina), Café, Colanta Queso Campesino. more...
3378 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Pablo Montenegro G.'s Weight History


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