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Day 1 of Hip Hop Ab
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69.4 kg
Lost so far: 7.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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778 kcal
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Fat: 49.13g | Prot: 27.48g | Carbs: 89.94g.
Breakfast: Blackberries, Strawberries, Spinach , Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bananas , Spectrum Chia Seeds, Spectrum Organic Ground Flaxseed, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Grapefruit. Dinner: Dole Chopped Salad Kit Sesame Asian. more...
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1697 kcal
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Exercise:
Dance (fast step, aerobic) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Claire Herstein's Weight History
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