Weigh In record (no journal entry) for 28 June 2023
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58.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 39.10g | Prot: 16.30g | Carbs: 68.57g.
Breakfast: Integra Galletitas de Almendra y Coco. Lunch: Nat Galletita de Avena Arándanos y Pasas, Zapallo Hervido, Frizata Milanesa de Espinaca con Avena, Dos Anclas Salsa Caesar, Morixe Aceite de Oliva Extra Virgen, Lechuga. more...
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Gaining 4.9 kg a Week
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teremacri's Weight History
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