Weigh In record (no journal entry) for 28 June 2023
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81.2 kg
Lost so far: 26.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 21.93g | Prot: 97.79g | Carbs: 11.75g.
Snacks/Other: Vigor Viv Protein Flocos, Sadia Filé Mignon Suíno, Músculo Bovino. more...
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Losing 0.2 kg a Week
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jacamole2023's Weight History
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