Weigh In record (no journal entry) for 28 June 2023
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68.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 50.52g | Prot: 117.14g | Carbs: 144.69g.
Breakfast: Pain Blanc, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Café. Lunch: Danone Hipro Myrtilles (160g), Fleury Michon Gratin Poireaux Pommes de Terre et Chèvre, Lidl Steak Mariné BBQ. Dinner: Activia Mûre Framboise, Viande de Lapin, Fine Ligne Sauce Crudités Allégée Nature, Laitue, Radis. Snacks/Other: Abricots, Carambar Sucette, Myrtilles. more...
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Losing 1.8 kg a Week
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pegbou62's Weight History
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