Weigh In record (no journal entry) for 28 June 2023
|
57.5 kg
Lost so far: 2.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 51.84g | Prot: 45.23g | Carbs: 99.77g.
Lunch: Boiled Egg. Dinner: Carrots , Mango, Maggi Masala Noodles, Boiled Egg. Snacks/Other: Instant Noodles. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yogi Hein's Weight History
|