Weigh In record (no journal entry) for 28 June 2023
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47.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 28.27g | Prot: 7.61g | Carbs: 43.57g.
Breakfast: 7 Days Круассан с Кремом "Какао", Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Loseyourself#'s Weight History
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