Weigh In record (no journal entry) for 28 June 2023
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83.7 kg
Lost so far: 7.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 57.25g | Prot: 86.69g | Carbs: 198.82g.
Breakfast: DM Sportness Energie Himbeer-Joghurt-Geschmack, Milch 1,5%, Gut & Günstig Erdnuss Creme, Goldähren Sandwich Toast. Lunch: Spaghetti Bolognese. Dinner: Bioland Bio Dinkelbrot , Kühne Gewürzgurken, Gut & Günstig Körniger Frischkäse, Kopfsalat. more...
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Losing 1.1 kg a Week
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angienimmtab89's Weight History
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