Weigh In record (no journal entry) for 28 June 2023
|
56.7 kg
Lost so far: 2.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 39.11g | Prot: 45.89g | Carbs: 46.08g.
Breakfast: ВкусВилл Молоко 3,4 - 4,5%, Chikalab Chika Layers Hazelnut & Caramel. Lunch: Авокадо Авокадо. Snacks/Other: Черешня, St. Dalfour Джем из Отборных Груш, Мясновъ Творог 5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Masala_tea's Weight History
|