Weigh In record (no journal entry) for 28 June 2023
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81.2 kg
Lost so far: 5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 8.01g | Prot: 18.66g | Carbs: 23.92g.
Breakfast: Мёд, Веселый Молочник Сметана 15%, Творог 5%. more...
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Losing 1.4 kg a Week
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