Weigh In record (no journal entry) for 28 June 2023
|
70.9 kg
Lost so far: 5.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 31.51g | Prot: 18.15g | Carbs: 91.88g.
Breakfast: Черешня, Персики, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом, Макароны Отварные. Snacks/Other: Essen Конфеты Truffle Classic. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kseni_ja555's Weight History
|