Weigh In record (no journal entry) for 27 June 2023
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51.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 57.94g | Prot: 54.76g | Carbs: 92.95g.
Breakfast: 寶珍香 桂圓蛋糕, 牛奶糖風味牛乳. Lunch: 協發行 海帶絲, 炒高麗菜, 炸排骨. more...
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Gaining 2.9 kg a Week
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