Weigh In record (no journal entry) for 28 June 2023
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51.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 44.03g | Prot: 135.45g | Carbs: 143.97g.
Breakfast: 아침 단호박, 한끼통살 한끼통살 그릴드 닭가슴살 오리지널, Baked Sweetpotato (Peel Not Eaten), Cabbage (Without Salt, Drained, Cooked, Boiled). Lunch: 아침 단호박, 한끼통살 한끼통살 그릴드 닭가슴살 오리지널, Baked Sweetpotato (Peel Not Eaten), Cabbage (Without Salt, Drained, Cooked, Boiled). Dinner: 아침 단호박, 한끼통살 한끼통살 그릴드 닭가슴살 오리지널, Baked Sweetpotato (Peel Not Eaten), Cabbage (Without Salt, Drained, Cooked, Boiled). Snacks/Other: 한성 몬스터 크래미, 롯데 애니타임, 하림e닭 닭가슴살 리얼 바 치즈, GS25 반숙란, 바프 먼투썬(수). more...
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Losing 2.8 kg a Week
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izziiiiie's Weight History
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