Weigh In record (no journal entry) for 24 February 2015
|
96.3 kg
Lost so far: 1.5 kg.
Still to go: 28.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 February 2015:
|
814 kcal
|
Fat: 12.67g | Prot: 59.90g | Carbs: 116.02g.
Breakfast: Tea with Milk. Lunch: Yoplait Source Dessert Selection, Irresistibles Ciabatta Baguette, President's Choice Blue Menu White Kidney Beans, Classico Tomato Basil Sauce, Maple Leaf Extra Lean Ground Chicken. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissHap77's Weight History
|