Weigh In record (no journal entry) for 27 June 2023
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92.4 kg
Lost so far: 1.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 63.68g | Prot: 67.24g | Carbs: 149.71g.
Breakfast: Flour Tortilla, Flour Tortilla, Kraft 3 Cheese Mexicana Shredded Cheese. Lunch: General Tso (General Gau) Chicken, Lo Mein. Dinner: Lo Mein, General Tso (General Gau) Chicken. Snacks/Other: Cinnamon Sweet Roll Dough (with Frosting) , Select Choice Chewy Chocolate Chip Granola Bars. more...
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Losing 1.3 kg a Week
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marsfirstlove's Weight History
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