Weigh In record (no journal entry) for 27 June 2023
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82.7 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 112.32g | Prot: 139.14g | Carbs: 270.23g.
Breakfast: Milhojas, Mangos, Café. Lunch: Miel, Salsa de Tomate, Carne Asada, Lomo de Cerdo (Entero, Magro Solamente), Pechuga de Pollo Frito o al Horno con la Piel, Arroz Frito Chino. Dinner: Carne Asada, Mantequilla, Arepa, Queso Natural. Snacks/Other: Milo Galletas, Banano, Jugo de Mora, Nueces, Dátil. more...
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Gaining 0.0 kg a Week
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cadic1975's Weight History
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