Weigh In record (no journal entry) for 25 June 2023
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49.1 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 75.74g | Prot: 56.74g | Carbs: 153.62g.
Lunch: 커피 (인스턴트 분말), 유얼거트 망고 그릭요거트, 카이막, 달걀 오믈렛, 블랑제리코팡 바게트. Dinner: 계란말이, 참치김치찌개, 잡곡밥. Snacks/Other: 농심 포테토칩, 맥심 슈프림골드커피믹스. more...
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Gaining 2.3 kg a Week
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eIIIIIIa's Weight History
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