Weigh In record (no journal entry) for 23 June 2023
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98.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 28.33g | Prot: 43.66g | Carbs: 72.82g.
Breakfast: Вареное Яйцо. Lunch: Помидор Соленый, Гороховый Суп. Dinner: Пицца с Сыром (36 см), Куриные Котлеты. more...
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Losing 1.9 kg a Week
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