Weigh In record (no journal entry) for 27 June 2023
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 46.38g | Prot: 39.22g | Carbs: 125.59g.
Breakfast: Tereyağı, Ekmecik Tam Buğday Ekmeği, Şekersiz Çay, Rafadan Yumurta. Dinner: Ekmecik Tam Buğday Ekmeği, Şekersiz Çay, Soğanlı Yumurta, Kavrulmuş Patates. Snacks/Other: Tatlı Kiraz, Dr. Oetker Pasta Kreması, Eti Burçak Yulaflı . more...
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Gaining 0.5 kg a Week
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cilekliitost's Weight History
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