Weigh In record (no journal entry) for 27 June 2023
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112.2 kg
Lost so far: 7.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 111.40g | Prot: 121.77g | Carbs: 207.43g.
Breakfast: Noel Festival, Edulcorantes (Sacarina), Café, Clara de Huevo, Edulcorantes (Sacarina), Café, Colanta Queso Campesino. Lunch: Arroz Blanco, Empanada de Carne, Trucha al Horno o a la Parrilla, Papa Cocida. Dinner: Yuca Frita, Alitas de Pollo Fritas (Comiendo la Piel), Trucha al Horno o a la Parrilla. Snacks/Other: Italo Chocolatina Rellena Sabor a Fresa. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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